I've never been a resolution person. They always struck me as a great way to disappoint myself. For many years, I chose a theme word. That worked. But this year, I couldn't even muster a word. Maybe it's that this year feels…uncertain.
Read MoreIf yoga feels like a competitive sport, it might be a clue that you're missing the point.
Read More* This is a special newsletter. It was co-written with one of my clients. A few weeks ago, I got off a Zoom with Matt (of course, not his real name), and wrote this piece as a follow-up to our conversation highlighting what I heard and what I didn’t say to him. Later that day, I handed it off to him asking for his input. Hmmm...just now seeing how meta this is – working with a thought partner to write about thought partnership. Anyways, here is our co-creation. (Thanks ‘Matt’ – you inspire me with your curiosity, awareness and commitment to becoming a better human being.)
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